Tare da osteochondrosis, kashi da nama na guringuntsi na kashin baya na mahaifa, lumbar ko thoracic kashin baya yana shafar. Pathology sau da yawa yana haifar da nakasa kuma a cikin lokuta masu tasowa, alal misali, tare da samuwar hernia intervertebral, yana buƙatar shiga tsakani. Za mu bayyana dalla-dalla game da osteochondrosis na thoracic kashin baya, bayyanar cututtuka da magani a cikin wannan abu.
Thoracic osteochondrosis - menene?
Thoracic osteochondrosis shine canje-canje na degenerative-dystrophic a cikin kashin baya na thoracic kashin baya tare da lalata haɗin gwiwa, fayafai na intervertebral da guringuntsi. Idan aka kwatanta da yankunan mahaifa da lumbar, yankin thoracic ba kamar wayar hannu ba ne, kuma saboda haɗin gwiwa tare da haƙarƙari, ya fi tsayi.
A sakamakon haka, ba shi da sauƙi ga tasirin waje. Duk da haka, tare da aiki mai zaman kansa, rauni na kashin baya, raunin da ya faru, haɗarin tasowa osteochondrosis a cikin kashin thoracic yana da girma.
Abubuwan haɗari sune:
- nauyi mai yawa a baya - ɗaukar nauyi, ciki, saka manyan sheqa, ƙafar ƙafa;
- salon zama;
- rachiocampsis;
- rauni na baya;
- matsayi mara kyau;
- predisposition na gado;
- tashin hankali mai juyayi.
Ci gaban osteochondrosis na thoracic yana haifar da raguwar fayafai tsakanin kashin baya, bayyanar hernia intervertebral, abrasion na cartilaginous membrane na gidajen abinci na kashin baya, pathological girma na kashi nama, outgrowths - osteophytes an kafa a kai.
A sakamakon irin waɗannan canje-canje, matsa lamba na jini da ƙwayoyin jijiyoyi, lalacewa ga kashin baya (myeloischemia, myelopathy) na iya faruwa. Wani mummunan rikitarwa na cutar shine hernia intervertebral.
Alamun thoracic osteochondrosis, hoto
Tare da osteochondrosis na thoracic kashin baya, bayyanar cututtuka sau da yawa suna bayyana kuma suna karuwa a ƙarƙashin rinjayar lodi, tare da motsi na kwatsam, misali, lokacin da juya jiki, karkatarwa.
Yana iya zama maras kyau ko zafi mai zafi wanda ke faruwa a tsakanin kafada, tare da jin dadi a cikin kirji. Idan ƙananan haƙarƙari sun yi gudun hijira, to, akwai ciwo mai tsada na baya, lokacin da ake jin zafi mai tsanani a cikin scapula da ƙananan kirji.
Lokacin da ake bincikar kashin baya a cikin yankin da ya shafa, ana jin zafi na gida - a wurin da aka fallasa.
Matsi na zaruruwan jijiyoyi yana haifar da alamomi kamar rashin hankali a ƙarshen jijiyoyi masu tsinke, canje-canje a cikin jijiyoyi (gwiwa da diddige).
Za a iya samun matsala a cikin aikin gabobin ciki, tun da tushen jijiya da ke cikin kashin baya na yankin thoracic suna da alhakin aikin hanta, zuciya, koda, huhu, pancreas da hanji.
Sauran bayyanar cututtuka na osteochondrosis sune rashin aiki na jima'i, wahalar numfashi, da kuma jin zafi a yankin:
- mammary gland;
- kirji da zuciya;
- hypochondrium - hagu ko dama;
- ciki da hanji;
- esophagus da pharynx.
Osteochondrosis a cikin thoracic vertebrae yana bayyana ta nau'i biyu na ciwo:
- Dorsago - mai magana, sokin, zafi mai zafi tsakanin kafada da kuma cikin haƙarƙari, yana tsanantawa ta hanyar ƙoƙarin juyawa ko canza matsayi na jiki. Wannan bayyanar cututtuka yana faruwa a lokacin exacerbations na cutar.
- Dorsalgia - yana bayyana a hankali kuma yana ɗaukar makonni 1-3. Jin zafi yana da rauni, ba a bayyana ba kuma an gano shi a cikin kashin baya a matakin yanki na thoracic, ƙarfinsa yana ƙaruwa tare da zurfin numfashi, karkatar. Tana tare da ƙwayar tsoka a sama da ƙasa da yanki mai raɗaɗi, jin rashin iska.
Dorsalgia sau da yawa ya fi muni da dare kuma lokacin da jiki ke cikin matsayi ɗaya na dogon lokaci.
Abin da za a yi a lokacin exacerbation na osteochondrosis na thoracic yankin?
Ƙarfafa osteochondrosis na iya haifar da nauyin jiki (wasanni, aiki mai wuyar gaske), hypothermia, matsananciyar damuwa ko gajiya, ɗaga abubuwa masu nauyi. Za a iya haɗuwa da ciwo mai tsanani tare da:
- ciwon kai, yana tunawa da tsananin hare-haren migraine;
- tashin zuciya;
- dizziness;
- rauni mai tsanani;
- asarar motsi;
- nakasa numfashi.
Raɗaɗin Dorsago da ke faruwa a lokacin haɓakar osteochondrosis na kashin thoracic yana da wuyar kawar da kansu. Kada ku zaɓi magungunan kashe zafi ba tare da ziyartar ƙwararren ba, tun da magungunan kai na iya haifar da matsala mai tsanani.
Mataki na farko idan akwai ciwo mai tsanani shine kiran motar asibiti ko tuntuɓi likitan neurologist. Tare da haɓakar mutum, ana kwantar da su a asibiti kuma a cikin asibiti suna cire ciwon ciwo kuma suna sarrafa yanayin da ke gaba. Don jin daɗin jin zafi, ana amfani da analgesics da maganin sa barci na gida (injections, allunan, man shafawa).
Janar matakan jiyyakuma ka'idojin lokacin kara tsananta sune kamar haka.
- yarda da kwanciyar barci da ƙananan aiki;
- shan magungunan da likita ya rubuta kawai;
- jiyya na jiki da haske kai tausa;
- ilimin lissafi;
- daidaita cin abinci.
Idan dorsago yana haifar da hernia intervertebral, ana nuna magani, sanye da corset, physiotherapy, kuma ga manyan masu girma, tiyata ne kawai magani. Ana gudanar da shi bayan cikakken ganewar asali da kuma ware wasu cututtukan cututtuka masu kama da bayyanar cututtuka.
Dabarun jiyya na osteochondrosis na thoracic yankin
Tare da raunuka na thoracic, kamar yadda a cikin yanayin osteochondrosis na cervicothoracic kashin baya, magani yana da alamun bayyanar cututtuka. Daga cikin magungunan an rubuta:
- Magungunan anti-inflammatory marasa steroidal;
- Analgesics, wanda kuma zai iya kasancewa daga ƙungiyar NSAID;
- Magunguna na gida a cikin nau'i na gels, creams, man shafawa da faci;
- Masu shakatawa na tsoka don spasm na tsokoki na baya;
- Abubuwan bitamin da ma'adanai waɗanda ke taimakawa dawo da ligaments da nama na kashi;
- Antidepressants.
Wani muhimmin sashi na maganin shine chondroprotectors - shirye-shirye dangane da glucosamine ko chondroitin - suna taimakawa wajen dawo da nama na guringuntsi kuma ana ɗaukar su na dogon lokaci, a cikin darussan watanni shida ko fiye.
Hanya mafi inganci, wanda ya haɗa da waɗannan mahadi biyu.
ƘarinHanyar magani na thoracic osteochondrosis:
- physiotherapy - girgiza kalaman, Laser, Magnetic, ultraviolet daukan hotuna, electrophoresis;
- ilimin lissafi;
- tausa yana da sakamako mai zafi, yana ƙara yawan ƙarfin metabolism a cikin ƙwayoyin cuta da ƙwayoyin cuta, yana rage yawan ƙwayar tsoka;
- acupuncture - acupuncture;
- acupressure - tasiri mai tasiri akan abubuwan aiki na ilimin halitta;
- abinci lafiya.
Tare da osteochondrosis na thoracic kashin baya, ana yin motsa jiki na warkewa sau 2-3 kowace rana. Likitan da ke halarta ya haɗa shirin motsa jiki daban-daban. Gymnastics na iya zama duka rigakafi da warkewa, wanda aka tsara don ƙarfafa kashin baya da tsokoki na kafada, mayar da ma'auni na dabi'a na kashin baya, da kuma taimakawa wajen samar da matsayi.
Kuna iya fara yin shi kawai bayan shawo kan ciwon ciwo. Dukkan motsa jiki suna da motsi masu tunawa da waɗanda mutum yake yi a rayuwar yau da kullum, don haka tsokoki suna ƙarfafawa a hankali yayin motsa jiki ba tare da wuce gona da iri ba.
Rigakafin thoracic osteochondrosis
Yanayin sana'a yakan haifar da yanayi don ci gaban osteochondrosis. Yana da mahimmanci ga mutanen da ke yin aiki mai nauyi ko kuma waɗanda ke yin duk ranar aiki a wurin zama don lura da yanayin su da kuma yin motsa jiki akai-akai don ƙarfafa tsokoki na baya.
Yana da amfani don yin dumi sau da yawa a lokacin ranar aiki, da kuma tausa kai.
Don hana osteochondrosis na kashin thoracic, gishiri mai yawa, sukari, kayan yaji, abubuwan sha masu zaki, kayan yaji da soyayyen abinci ya kamata a cire su daga abinci.
Ana ba da fifiko ga abinci na halitta ba tare da abubuwan kiyayewa da rini ba, kayan lambu, 'ya'yan itatuwa, hatsi da sauran hatsi, nama maras kyau da kifi maras kyau, samfuran kiwo, isasshen ruwa. Wajibi ne don kula da nauyin al'ada, kar a manta game da matsakaicin aiki na jiki kuma kada ku zagi kofi da abubuwan sha.
Matsayin jiki a lokacin barci yana da mahimmanci - ya kamata ku barci a baya, a kan katifa mai tsanani. Rashin jin daɗin da ke faruwa da farko yana ɓacewa da zarar kashin baya ya koma daidai matsayi.
Yarda da duk shawarwarin rigakafin zai ba da damar baya ya kasance lafiya, kyakkyawa da rayuwa ba tare da ciwo ba.